By Lawrence Peltz MD
Here, Dr. Lawrence Peltz, who has labored as an habit psychiatrist for greater than twenty years, attracts from his scientific adventure and at the strategies of mindfulness-based rigidity aid (MBSR) to give an explanation for the basic dynamics of habit and the levels of the restoration method, and in addition provides us particular mindfulness workouts to help recovery.
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Extra resources for The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Life
The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Life by Lawrence Peltz MD